Wednesday, 23 June 2010

Carrot Smoothie


ingredients

1 cup frozen yogurt
1/2 cup finely grated carrots
1/2 cup cold carrot juice
2 Tablespoons orange juice
1 Tablespoon lemon juice
1 pinch salt

Place all of the ingredients into a blender, and mix until smooth. Using freshly juiced carrot juice is recommended.

Carrots are loaded with Vitamin A which is essential for healthy skin, hair, eyes and bones.

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