Thursday, 23 June 2011

Bitter Gourd - Dry Coconut Fry


Ingredients:
Bitter gourds 4, de seed and diced
Onion 1 large chopped
Dry coconut - grated 1 cup
Salt
Turmeric 1/4 spoon
Chili powder 1 spoon
Garam masala 1 pinch
Sesame oil few spoons
Mustard seeds 1/4 spoon.

Method:
In a wide wok, heat oil. Add the tempering spices followed by onions and fry real good.Add diced vegetables, salt, turmeric, chili and garam masala powder. Cover and cook till tender.Then add the coconuts and stir-fry over high.
Once oil separates, remove from heat.
Serve to go with your meals.

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