Tuesday, 20 July 2010
POLOS (GREEN JACK FRUIT) CURRY
Ingredients
1 Green Jack fruit(2 cans of green jack fruit)
Unroasted curry powder
Red chillies powder
Chopped green chillies
Chopped garlic
Sliced onions
1 stick cinnamon
1 tspn mustard seeds
Curry leaves and rampe
1 cup coconut milk
Salt to taste
peel the skin of the jack fruit and cut it in to suitable pieces.Heat a pot(use a pressure cooker if possible) and add a little cooking oil and temper the onions.Then add curry leaves,Rampe,mustard seeds,1 stick cinnamon,chopped garlic and green chillies.Now add the green jack fruit and chillies powder,salt and unroasted curry powder and mix well.Add sufficient water cook well.When it's done add thick coconut milk and bring it to a boil.Finally add a little black roasted curry powder(kaku kudu) and shake well.
Labels:
Srilankan dish
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