Tuesday 23 November 2010

Channa Masala


It is a classic North Indian vegetarian dish which is specially delicious when eaten with rote ( Chappathi)

Ingredients :

1 teaspoon vegetable oil
1 small onion, minced
1 clove garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon turmeric
1 teaspoon cumin seeds
1 teaspoon curry powder
1 teaspoon paprika
1/4 teaspoon salt
1 15oz can chickpeas
1 tomato, chopped
1/2 cup water
1 teaspoon fresh ginger
1/2 fresh green chili, minced

In a heavy pot with a lid heat oil to medium and add onions & garlic. Cook, stirring regularly for 5 minutes or so. You want the garlic and onions to actually start to brown.

Turn heat to medium low and add ground cumin, turmeric, cumin seeds, curry powder, coriander, paprika and salt. The spices should become fragrant when they hit the heat. Just don’t stand too close or you risk a sneeze. Stir for 60 seconds, then add the tomato and cook for another 3 minutes stirring regularly. Add chickpeas and water and stir to combine. Cover with a lid and cook for 10 minutes. It should be at a gentle simmer.

Add chili and ginger, stir for another 30 seconds and serve.

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